Handheld Sleep Machine

Insomnia Sleep Trainer

The Insomnia Sleep Trainer helps you calm down and sync your breathing to the restful “Dodow rhthym.” As you watch the glowing blue light on the ceiling, your breathing slows down so you can fall asleep.

Drug-free sleep aid

Compact design

Scientifically designed to block overactive thoughts

Projects a hypnotic blue LED light onto your ceiling

Helps guide your breathing in the Dodow rhythm (6 breaths per minute)

Lulls you into a drowsy, restful state

Features 8- or 20-minute cycle

Ideal for travel, jet lag and kids rooms too

Requires 3 AAA batteries

2" L x 3" W x 1" H